Course curriculum

    1. Welcome 🤗

    2. Understanding Your Inner Critic

    3. Lesson 1: Introduction To Your Inner Critic

    4. Lesson 2: Identifying Your Inner Critic

    5. Lesson 3: The Power of Negative Self Talk

    1. Challenging Your Inner Critic

    2. Lesson 1: Questioning Your Inner Critic's Voice

    3. Lesson 2: Reframing Negative Thoughts

    4. Lesson 3: Affirmations and Mantras

    1. Lesson 1: Forget The Haters

    2. Lesson 2: Facing Your Fears

    3. Lesson 3: Overcoming Self-Doubt

    4. Lesson 4: It was Their Voice Not Yours

    5. Lesson 5: God Restore The Little Girl In Me

    1. Lesson 1: Understanding

    2. Lesson 2: Practicing Self-Love

    1. Untitled lesson

    2. Lesson 2: Self Acceptance And Boosting Your Self Confidence

About this course

  • $44.44
  • 18 lessons
  • 2.5 hours of video content

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